Boxing & mma
We have invested and installed a combat room to cater for eveybodys needs.
Whether its Boxing or a MMA your in to were sure our stunning Combat Room will inspire you and take you to new levels.
We have invested and installed a combat room to cater for eveybodys needs.
Whether its Boxing or a MMA your in to were sure our stunning Combat Room will inspire you and take you to new levels.
Training in Krav Maga will improve your physical fitness, aid in weight loss, increase your awareness and give you practical and realisitic self defence skills to keep you and your loved ones safe all whilst looking and feeling younger.
Your personal instructors have over 15 years combined teaching experience, so you can be sure of well structured, interesting and above all, fun training. Your classes will have a good balance of learning effective self defence skills whilst getting fitter and improving your ability to make decisions in difficult situations, which can also reduce stress levels in your life.
Krav-Maga (Hebrew for Contact Combat) is a real life, realistic system which teaches how to avoid, prevent, deter, and/or deal with all kinds of violent threats and attacks, including those which involve weapons and firearms. Krav-Maga educates people in the subjects of self defence, self protection, fighting and combat skills, as well as the skills to defend others. Krav-Maga is taught in a unique and comprehensive manner and was developed in Israel under realistic conditions.
The Founder of Krav-Maga
Imi Lichtenfeld was born into a Hungarian Jewish family and grew up in Bratislava. His father was a Chief Inspector in the Police force and owned a gymnasium where he taught self-defence. As a young man, Imi was a successful boxer and wrestler. When in the 1930s, riots threatened the Jewish population of Bratislava.
Imi helped to defend his Jewish community against gangs and realised that sport had little in common with real combat, and began developing a system of practical self-defence for life-threatening situations. In 1940 Imi left his homeland to serve in the Czech-Legion and then settled in Israel. Israel’s leaders immediately recognised Imi’s fighting skills; he then began to train Israel’s first fighting units in military close quarters combat. This training included fighting fitness, sentry removal and any other military-oriented problems that required a creative solution. He became the Chief Instructor of Physical Training in the Israel Defence Forces; it was during this time that his system came to be called Krav-Maga.